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Twist Yoga Teacher Trainings

Twist Yoga Teacher Trainings

Online Yoga Teacher Training and Retreats

Category: Yoga blog

Posted on January 27, 2017January 27, 2017

Create confidence on your yoga mat that you can take anywhere.

Yoga connect you to your body and mind, allowing you to build trust and self-awareness.  As a coach and yoga therapist, I have noticed throughout my 20 years of teaching that trust and self-awareness are two of the core components of self-confidence.

This series will build your confidence both on and off the mat.

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